IRON ADDICTION
Something For Everyone
Whether you're starting your fitness journey or are a seasoned enthusiast, you’ll love our top-notch strength and cardio equipment. For those competing or tracking progress, our posing room offers all-angle views, and you can capture sessions with our GoPro system. Don’t miss our fully stocked supplement store and Fit3D body scanner to enhance your experience.
We have what you need to achieve your results!
6456 Tupelo Dr, Suite A6
Citrus Heights, CA 95621
After your workout, stop by Glow Getter Tanning and Recovery Salon next to Iron Addiction! We offer UV tanning, Red Light Therapy, Cold Plunge, Infrared Sauna, and spray tanning (by appointment).
IA members enjoy $20 off memberships and 10% off all store items!
THE IRON DIFFERENCE
We have what you need to get the most out of your training and healthy lifestyle.
Membership Options:
Current Specials
$55 per month, no contract!
NO enrollment!
use code julysale55 at checkout
Gym Features:
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24/7 Access for members
- Quality Equipment including: Arsenal Strength, Prime Fitness, Matrix, Atlantis, & Hammer Strength
- Altantis pivot benches (incline/flat chest & shoulders)
- Dumbbells up to 150 lbs
- TRX training and abs area
- Cardio area with T.V's and free wifi access
- $20/ mo Off Glow Getter Tanning & Recovery Salon for all IA members!
Welcome to the IA Family!
After completing the online forms, download the Iron Addiction Gym and create an account.
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Once you log in, locate the barcode icon in the top right corner of the home page to gain 24/7 door access!
ONLINE TRAINING OPTIONS
Training plans are ideal for individuals needing nutrition and workout guidance. Each month you'll receive new workouts for your gym or home, tailored to your goals and any injuries. Your nutrition plan will be adjusted for ongoing progress, all designed by owner, Trish Wood.
GROUP TRAINING OPTIONS
Women & Weights:
Looking for an affordable in-person training option that won’t empty your wallet? Our small group sessions are just the ticket! With only 4-8 people per class, you’ll receive personal attention and learn how to lift properly and effectively! Our Women & Weights class is all about lifting and having fun while doing it!
Check out our workout split:
Monday: Legs (because every woman wants a great booty)
Tuesday: Back & Shoulders (ideal for hauling all those grocery bags!)
Wednesday: Chest & Arms (to flex for that perfect selfie!)
Thursday: Legs (yep, we’re back to it!)
Friday: Back & Shoulders (let’s wrap up the week with a bang!)
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Days/Times: 5am Tues-Fri, 8am Mon-Fri
Mo's Dance Jam: Hip-Hop & Cardio class:
Come learn old school hip hop moves from former Sacramento Kings Dancer & IFBB Pro Masters Bikini Athlete, Mo. Dance to all your favorite old school hip hop songs! Whether you're a beginner or an advanced dancer, we promise you'll have a blast & get a great cardio workout! So, skip the cardio machines and get jiggy with us at the best gym in town!
Day/Time: Saturdays 9am
$20 cash or Venmo ​
ABOUT US
IRON ADDICTION
Welcome to Iron Addiction, where our commitment fitness and excellence drives everything we do. Since our founding in January 2010 by Trish Wood, we've focused on providing safe and effective workouts alongside healthy lifestyle choices. We believe that strength develops over time, and we’re here to support and empower you on journey. Join us in transforming not just your body, but also your relationship fitness!
Meet our trainers:
Trish Wood- Iron Addiction, Owner
With over 20 years of experience in the fitness industry and a professional bodybuilding career since 2009, Trish is committed to empowering individuals through exercise. Her extensive expertise includes weight loss, bodybuilding, corrective exercise, and injury recovery. We invite you to join her "Women & Weights" class, offered Monday through Friday, and take advantage of her online and in-person training tailored for competition prep and overall health and wellness.
IFBB Pro Athlete
2020 Olympian
2025 Masters Olympian
Certifications:
ISSA Personal Training
NESTA- Lifestyle & Weight Management Specialist
NESTA- Sports Nutrition Specialist
NESTA- Spencer Pilates
NESTA- Sport Yoga
JC Charles- Core Athletics, Owner
Core Athletics was founded in June 2009. JC Charles has had a love of fitness for over 30 years, changing people’s lives through movement and motivation. His mission is to provide personalized fitness, health, and wellness programs that work with busy schedules. He helps his clients thrive in all areas of life by emphasizing balance, focus, and overall well-being. His proven system resets your mindset, improves mental health, and builds physical strength. One of his specialties is his tailored client/trainer commitments that help you stay on track, change behaviors, and achieve your goals. He is passionate about supporting your wellness and fitness journey. JC offers online training and coaching, Meal Plans, Meal Plans & workouts, Meal Plans workouts & 3D Body Scan as well as a12-week transformation program. Please call text or email for details.
IG:@justdocorefitness
Tel: (916) 698-5938
Iron Addiction
GET IN TOUCH
Citrus Heights' Premier Fitness Center
6412 Tupelo Dr. STE# H
Citrus Heights, CA 95621
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