IRON ADDICTION
Something For Every Body
No matter if you're new to fitness or a seasoned pro, you'll appreciate our high-quality strength and cardio equipment. If you're competing or simply monitoring your progress, our posing room provides a private space with all-angle views. Be sure to check out our well-stocked supplement store and Styku 3D body scanner to elevate your experience. We have everything you need to reach your goals!
6456 Tupelo Dr, Suite A6
Citrus Heights, CA 95621
After your workout, stop by Glow Getter Tanning and Recovery Salon next to Iron Addiction. We offer UV tanning, Red Light Therapy, Cold Plunge, Infrared Sauna, and spray tanning (by appointment).
IA members receive $20 off memberships and 10% off all store items!
THE IRON DIFFERENCE
Welcome to our gym! We’re thrilled to have you join our vibrant fitness community! Whether you’re kicking off your journey or ready to take your training to the next level, we’ve got everything you need to smash your goals.
Sign up today and let get moving together—your fitness journey starts now!
24 hr GYM MEMBERSHIPS
Membership Specials
Gym Features:
-
24/7, 365 access for members
- Quality equipment: Arsenal Strength, Prime Fitness, Matrix, Atlantis, & Hammer Strength
- Altantis pivot benches: (Barbell incline & flat bench, Dumbbell incline, flat, & shoulder press)
- Dumbbells up to 150 lbs
- TRX training and abs area
- Cardio area with T.V's and free wifi access
- Posing Room
- Full supplement shop on site
- $20 per month discount at Glow Getter Tanning & Recovery Salon
6 months pre-paid $300
$55 per month, no contract!
NO enrollment!
12 months pre-paid $540
iPhone
Android
Download the Gymdesk app to gain access and manage your account
ONLINE TRAINING
Get ready to dive into our exciting online training programs, specially crafted for both home and gym settings, and perfect for those working around injuries! Take full advantage of the Iron Addiction app to access your workouts, track your meals, and upload progress pictures and stats. With Trainer Trish Wood by your side, creating a custom meal plan and making essential diet changes, you’ll be on the fast track to success! Start your amazing journey to a healthier lifestyle today!
Online diet + workouts
$100 per month (billed automatically)
Online diet + workouts plan- includes custom nutrition plan and workouts designed for your fitness level and goals using your gym or home equipment. Check ins are completed online with pics and stats. Workouts updated monthly, diet updated as needed
Styku 3D scan + diet + workouts
$150 per month (billed automatically)
Monthly 3D body scan + diet + workouts plan- includes 3D body scan, in person consulatation with Trish, custom nutrition plan and workouts designed for your fitness level and goals using your gym or home equipment.. Workouts updated monthly, diet updated as needed
GROUP TRAINING
Women & Weights:
Looking for an affordable personal training option that won’t empty your wallet? Our small group sessions are just the ticket! With only 4-8 people per class, you’ll receive personal attention and learn how to lift properly and effectively!
Our Women & Weights class is all about lifting and having fun while doing it!
Check out our workout split:
Monday: Legs (because every woman wants a great booty)
Tuesday: Back & Shoulders (ideal for hauling all those grocery bags!)
Wednesday: Chest & Arms (to flex for that perfect selfie!)
Thursday: Legs (yep, we’re back to it!)
Friday: Back & Shoulders (let’s wrap up the week with a bang!)
Class Days/Times:
5am Mon- Fri (Women & Weights with Trish)
7am Tues, Thurs, Fri (Muscle Up! with Mo)
8am Mon, Wed, Fri (Women & Weights with Trish)
Pricing:
3 days per week $250/month
5 days per week $350/month
(pricing includes gym access)
*Or drop into any class for $20!
Mo's Dance Jam: Hip-Hop & Cardio class:
Come learn old school hip hop moves from former Sacramento Kings Dancer & IFBB Pro Masters Bikini Athlete, Mo. Dance to all your favorite old school hip hop songs! Whether you're a beginner or an advanced dancer, we promise you'll have a blast & get a great cardio workout!
So, skip the cardio machines and get jiggy with us at the best gym in town!
Class Day/Time: Saturdays 9am
$20 cash or Venmo
ABOUT US
Welcome to Iron Addiction, where our commitment fitness and excellence drives everything we do. Since our founding in January 2010 by Trish Wood, we've focused on providing safe and effective workouts alongside healthy lifestyle choices. We believe that strength develops over time, and we’re here to support and empower you on your journey.
Join us in transforming not just your body, but also your relationship fitness!
Meet our trainers:
Trish Wood- Iron Addiction, Owner
With over 20 years of experience in the fitness industry and a professional bodybuilding career since 2008, Trish is committed to empowering individuals through exercise. Her extensive expertise includes weight loss, bodybuilding, corrective exercise, and injury recovery. We invite you to join her "Women & Weights" class, offered Monday through Friday, and take advantage of her online and in-person training tailored for overall health and wellness as well as competition prep and posing.
IFBB Pro Athlete (since 2011)
2020 Olympian
2025 Masters Olympian
Certifications:
ISSA Personal Training
NESTA- Lifestyle & Weight Management Specialist
NESTA- Sports Nutrition Specialist
NESTA- Spencer Pilates
NESTA- Sport Yoga
JC Charles- Core Athletics, Owner
Core Athletics was founded in June 2009. JC Charles has had a love of fitness for over 30 years, changing people’s lives through movement and motivation. His mission is to provide personalized fitness, health, and wellness programs that work with busy schedules. He helps his clients thrive in all areas of life by emphasizing balance, focus, and overall well-being. His proven system resets your mindset, improves mental health, and builds physical strength. One of his specialties is his tailored client/trainer commitments that help you stay on track, change behaviors, and achieve your goals. He is passionate about supporting your wellness and fitness journey. JC offers online training and coaching, Meal Plans, Meal Plans & workouts, Meal Plans workouts & 3D Body Scan as well as a12-week transformation program. Please call text or email for details.
IG:@justdocorefitness
Tel: (916) 698-5938
Monique Chillcut- NASM certified Personal Trainer
Like many of you, Mo has struggled to eat right and stay fit. Fitness has been a part of her life since childhood, but in her 30's and 40's. Unhappy with the way her body felt and looked, she began weightlifting in 2020. Her confidence and energy levels grew with each workout- even during peri-menopause and post-menopause. Today, she loves herself more than ever and wants to help you do the same! She believes that self-love is the highest form of success!
Her background:
Having been a dancer since the age of 5, she has studied and taught all styles of dance. She danced with a professional jazz company in college and was also on the NBA Sacramento Kings dance team. She has a BS in Health and Minor in Dance. For last 9 years, she has been teaching group fitness and adult hip hop cardio. Four years ago, she started competitive bodybuilding and earned her IFBB Pro Card at age 55 in Masters Bikini. She has competed in 4 pro shows and placed 2nd in her last show July 2025.
She has been training and transforming clients for the last 2.5 years and would love to help you in your journey. She customizes workout and nutrition plans for all her training clients.
You can contact her at:
916-803-3687
IG: @modancer32_ifbbpro
chilcuttdance@gmail.com
https://www.mofitlife.com
Iron Addiction
GET IN TOUCH
Citrus Heights' Premier Fitness Center