IRON ADDICTION
Something For Every Body
Whether you're starting your fitness journey or are a seasoned enthusiast, you’ll love our top-notch strength and cardio equipment. For those competing or tracking progress, our posing room offers all-angle views, and you can capture sessions with our GoPro system. Don’t miss our fully stocked supplement store and Fit3D body scanner to enhance your experience.
We have what you need to achieve your results!
6456 Tupelo Dr, Suite A6
Citrus Heights, CA 95621
After your workout, stop by Glow Getter Tanning and Recovery Salon next to Iron Addiction! We offer UV tanning, Red Light Therapy, Cold Plunge, Infrared Sauna, and spray tanning (by appointment).
IA members enjoy $20 off memberships and 10% off all store items!
THE IRON DIFFERENCE
We have what you need to get the most out of your training and healthy lifestyle.
Membership Options:
Current Specials
$55 per month, no contract!
NO enrollment!
use code sale55$ at checkout
Gym Features:
-
24/7 Access for members
- Quality Equipment including: Arsenal Strength, Prime Fitness, Matrix, Atlantis, & Hammer Strength
- Altantis pivot benches (incline/flat chest & shoulders)
- Dumbbells up to 150 lbs
- TRX training and abs area
- Cardio area with T.V's and free wifi access
- $20/ mo Off Glow Getter Tanning & Recovery Salon for all IA members!
Welcome to the IA Family!
After completing the online forms, download the Iron Addiction Gym app and create an account.
Once you log in, locate the barcode icon in the top right corner of the home page to gain 24/7 door access!
ONLINE TRAINING OPTIONS
Training plans are ideal for individuals needing nutrition and workout guidance. Each month you'll receive new workouts for your gym or home, tailored to your goals and any injuries. Your nutrition plan will be adjusted for ongoing progress, all designed by owner, Trish Wood.
GROUP TRAINING OPTIONS
Women & Weights:
Looking for an affordable in-person training option that won’t empty your wallet? Our small group sessions are just the ticket! With only 4-8 people per class, you’ll receive personal attention and learn how to lift properly and effectively! Our Women & Weights class is all about lifting and having fun while doing it!
Check out our workout split:
Monday: Legs (because every woman wants a great booty)
Tuesday: Back & Shoulders (ideal for hauling all those grocery bags!)
Wednesday: Chest & Arms (to flex for that perfect selfie!)
Thursday: Legs (yep, we’re back to it!)
Friday: Back & Shoulders (let’s wrap up the week with a bang!)
Days/Times: 5am Tues-Fri, 8am M,W,F
Mo's Dance Jam: Hip-Hop & Cardio class:
Come learn old school hip hop moves from former Sacramento Kings Dancer & IFBB Pro Masters Bikini Athlete, Mo. Dance to all your favorite old school hip hop songs! Whether you're a beginner or an advanced dancer, we promise you'll have a blast & get a great cardio workout! So, skip the cardio machines and get jiggy with us at the best gym in town!
Day/Time: Saturdays 9am
$20 cash or Venmo
ABOUT US
IRON ADDICTION
Welcome to Iron Addiction, where our commitment fitness and excellence drives everything we do. Since our founding in January 2010 by Trish Wood, we've focused on providing safe and effective workouts alongside healthy lifestyle choices. We believe that strength develops over time, and we’re here to support and empower you on journey. Join us in transforming not just your body, but also your relationship fitness!
Meet our trainers:
Trish Wood- Iron Addiction, Owner
With over 20 years of experience in the fitness industry and a professional bodybuilding career since 2009, Trish is committed to empowering individuals through exercise. Her extensive expertise includes weight loss, bodybuilding, corrective exercise, and injury recovery. We invite you to join her "Women & Weights" class, offered Monday through Friday, and take advantage of her online and in-person training tailored for overall health and wellness as well as competition prep and posing.
IFBB Pro Athlete (since 2011)
2020 Olympian
2025 Masters Olympian
Certifications:
ISSA Personal Training
NESTA- Lifestyle & Weight Management Specialist
NESTA- Sports Nutrition Specialist
NESTA- Spencer Pilates
NESTA- Sport Yoga
JC Charles- Core Athletics, Owner
Core Athletics was founded in June 2009. JC Charles has had a love of fitness for over 30 years, changing people’s lives through movement and motivation. His mission is to provide personalized fitness, health, and wellness programs that work with busy schedules. He helps his clients thrive in all areas of life by emphasizing balance, focus, and overall well-being. His proven system resets your mindset, improves mental health, and builds physical strength. One of his specialties is his tailored client/trainer commitments that help you stay on track, change behaviors, and achieve your goals. He is passionate about supporting your wellness and fitness journey. JC offers online training and coaching, Meal Plans, Meal Plans & workouts, Meal Plans workouts & 3D Body Scan as well as a12-week transformation program. Please call text or email for details.
IG:@justdocorefitness
Tel: (916) 698-5938
Monique Chillcut- NASM certified Personal Trainer
Like many of you, Mo has struggled to eat right and stay fit. Fitness has been a part of her life since childhood, but in her 30's and 40's. Unhappy with the way her body felt and looked, she began weightlifting in 2020. Her confidence and energy levels grew with each workout- even during peri-menopause and post-menopause. Today, she loves herself more than ever and wants to help you do the same! She believes that self-love is the highest form of success!
Her background:
Having been a dancer since the age of 5, she has studied and taught all styles of dance. She danced with a professional jazz company in college and was also on the NBA Sacramento Kings dance team. She has a BS in Health and Minor in Dance. For last 9 years, she has been teaching group fitness and adult hip hop cardio. Four years ago, she started competitive bodybuilding and earned her IFBB Pro Card at age 55 in Masters Bikini. She has competed in 4 pro shows and placed 2nd in her last show July 2025.
She has been training and transforming clients for the last 2.5 years and would love to help you in your journey. She customizes workout and nutrition plans for all her training clients.
You can contact her at:
916-803-3687
IG: @modancer32_ifbbpro
chilcuttdance@gmail.com
https://www.mofitlife.com
Iron Addiction
GET IN TOUCH
Citrus Heights' Premier Fitness Center